This episode we are joined by Josh, who talks with us about Phish and yoga. He's a yoga instructor, and a big Phish fan. He worked with us on a playlist of Phish jams that makes up a pretty great 60-minute vinyasa flow class. The tracks below are aligned with different elements of a vinyasa flow. Even if you don't practice yoga or you're not into it, you'll like this playlist. Take our word for it. Tracks below. If you're in Nashville, Memphis, or Oxford, Mississippi, you can check out the yoga studio that Josh teaches at, Hot Yoga Plus. Also, in the rare chance that you haven't seen it, here's a link to Trey guesting with the Tedeschi Trucks Band at the Beacon Theater. The Mountain Jam is pretty wonderful. Oh also, we still have t-shirts. Check out the men's and women's versions here. If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. -- 2/28/03 Soul Shakedown Party (Setting intentions for class) 12/31/95 PYITE (Core strengthening/Warmup) 11/17/97 Ghost (Sun A & B) 7/15/98 Tweezer -> California Love -> Tweezer (Flow 1) 12/30/13 Chalk Dust Torture (Flow 1/Flow 2) 7/29/03 Gotta Jibboo (Flow 2/Floor work) 12/7/97 Tube > Tube jam (Flow 3/Heart openers/Backbends) 4/5/98 McGrupp and the Watchful Hosemasters (Stretch out) 8/23/15 What's the Use (Savasana) Intro/Outro Music: Nirvana, Come As You Are Hosted on Acast. See acast.com/privacy for more information.