Victim is an identity.

Mindset is what you think.

What you think is what you speak.

What you speak is what you act.

What you act becomes your reality.

~ Michael Unbroken

Yet, trauma does not have to define us, or be the overriding factor in our lives. Our Brilliantly Resilient guest this week, Michael Unbroken, teaches trauma survivors how to move beyond trauma and its devastating impact to become the heroes of their own stories.

Here at Brilliantly Resilient, we say that uncovering your Resilience and discovering your Brilliance starts with a decision: Are you just visiting your challenge, or are you going to live there? It’s a mindset intention that will begin to point your brain forward, instead of reliving and fearing that the past will become your present.

Michael Unbroken echoes that sentiment by highlighting the importance of mindset coupled with action to Rise and thrive after trauma. Mental and physical health are possible after trauma. For more of Michael’s wisdom and strategies, tune into this episode of the Brilliantly Resilient podcast and become the hero you are!

Let’s be Brilliantly Resilient together!

XO,

KS & MFB