In this episode I cover a very hot topic: CBD. Joining me are Ret and Adriaan, the co-founders of one of the top CBD companies NED. In this episode we discuss what CBD is, how it's different from weed, how it can help with mental health struggles like anxiety and depression, how to take a CBD oil safely, how CBD can help with physical pain and recovery, if CBD is safe for children, and so much more!    For more on NED and to get 15% off your order + FREE SHIPPING go to: www.helloned.com/drleaf  and use code DRLEAF​   For additional mental health resources:  SWITCH app: https://theswitch.app   Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)   Special offers from our sponsors:   BiOptimizers: Get 10% off your Masszymes order at www.masszymes.com/leaf and enter code DRLEAF10   8Sleep: Get $150 off + free shipping on your Pod at https://eightsleep.com/drleaf     Follow me on social media for daily mental self-care tips!   Instagram: @drcarolineleaf Facebook: Dr. Caroline Leaf Twitter: @drcarolineleaf   If you enjoyed this episode please leave a review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!   For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com