Yes you read that right: swearing can be good for your mental health! How? Listen to find out!   Special offers from our sponsors:   Get 15% off your entire Kettle & Fire Bone Broth order at Kettleandfire.com/drleaf with code DRLEAF   For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf   Veestro offers free shipping on all orders, and right now, you can try the 6 most popular Veestro meals for just $49 when you go to: tryveestro.com/drleaf     NEW 21 Day Brain Detox/SWITCH app: https://theswitch.app   For more info on my research project and to donate: https://www.drleafresearch.com   Instagram: @drcarolineleaf Facebook: Dr. Caroline Leaf Twitter: @drcarolineleaf  Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)