In this episode, a woman says she notices different witness states during meditation and asks if they are different perspectives of awareness; Rupert elaborates on the ego and the ramifications of the belief in a limited, separate self; and a woman asks who makes decisions in life if there is no doer.

The dialogues in this episode are taken from Rupert Spira's December 2019 retreat in Wales, Being Myself. For audio and video recordings of the full retreat and the entire library of Rupert Spira's recordings and publications, as well as information about attending live and streamed events, please visit rupertspira.com.

The perennial, non-dual understanding that lies at the heart of all the great religious and spiritual traditions – Advaita Vedanta, Buddhism, Christianity, Hinduism, Judaism, Sufism, Taoism and Zen, among others – allows us to investigate the essential nature of our experience. In the simple knowing of our own being, we discover the source of the peace and happiness for which all people long above all else.