In this episode, Leah and Taraleigh sit down with Jenna Lebowitz from Jenstar Productions to chat about live music, health and wellness, and creating the life of your dreams. She shares her health and wellness secrets for life on the road, and off, and leaves listeners with tips on how to navigate these changing live music times gracefully and maybe even experience something you never dreamed possible before. At the end, Leah gives us a glimpse into the science of pleasurable sensations during live music and Taraleigh tells us how we can make this happen right now!

Jenna Lebowitz is the founder and president of Jenstar Productions, a music management and event production agency based in San Francisco. Jenna began producing events focused on entertainment, arts and politics in 1992. Over the years she has enjoyed her work with nationally touring bands in the following roles – manager, booking agent, tour manager, publicist, and merchandise director.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group to dive deeper into the conversation of live music and health and wellness.

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

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