Podknife - EP83. Self-Compassion in Motherhood, with Dr. Angel Montfort by The Mom Room

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EP83. Self-Compassion in Motherhood, with Dr. Angel Montfort

Podcast |: The Mom Room
Publisher |: Podcast Nation,; The Podglomerate
Media Type |: audio
Podknife tags |: Interview,; Parenting,; Personal Journals
Categories Via RSS |: Kids & Family,; Parenting,; Society & Culture
Publication Date |: Apr 23, 2021
Episode Duration |: 00:48:28

EP83. Self-compassion in motherhood is so important! Dr. Montfort tells us what self-compassion is and how it can help us overcome difficult things in motherhood that we all experience like mom guilt, comparing ourselves to others and, the desire to be a perfect “Pinterest mom.” Renee and Angel discuss why moms have a hard time practicing self-compassion and how we can get better at it! To join The Mom Room Facebook Community, click HERE. To connect with Renee Reina, click HERE. To visit Renee's blog, click HERE. Follow Renee Reina (@the.mom.room) on TikTok. Follow Renee Reina (@the.mom.room) on Instagram. To visit The Mom Room podcast website, click HERE. Follow Angel (@drangelmontfort) on Instagram. To visit the Centre for Maternal Mental Health website, click HERE. HELLOFRESH - Go to HelloFresh.com/momroom12 and use code momroom12 for 12 free meals, including free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

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