Podknife - Ep47: Change The Way You Think by The Women in Medicine Badass Radioshow

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Ep47: Change The Way You Think

Podcast |: The Women in Medicine Badass Radioshow
Publisher |: Dr. Sharon Grossman: Success Coach
Media Type |: audio
Podknife tags |: Careers,; Health,; Mental Health,; Psychology,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Mental Health
Publication Date |: Dec 08, 2021
Episode Duration |: 00:10:22

Our mind is prone to making up stories in an effort to make sense of situations and to keep us safe. But all too often, these scenarios are negative and bring us down. Find out the exact cognitive restructuring strategies taught in coaching that can help you change your perspective and along with it your emotions.

Don't forget to subscribe to the show for more practical tips that can make you unstoppable.

For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep47

Resources:

Learn from your mistakes and failures: https://podcasts.apple.com/us/podcast/ep42-learning-from-mistakes-failures/id1548603864?i=1000540622881
FREE Breakthrough Session with Dr. Sharon: www.BookAChatWithSharon.com

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