Podknife - Ep41: Mood Tracking by The Women in Medicine Badass Radioshow

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Ep41: Mood Tracking

Podcast |: The Women in Medicine Badass Radioshow
Publisher |: Dr. Sharon Grossman: Success Coach
Media Type |: audio
Podknife tags |: Careers,; Health,; Mental Health,; Psychology,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Mental Health
Publication Date |: Oct 27, 2021
Episode Duration |: 00:07:20

Tired of having mood swings or feeling low? Wish you could control your mood more? In this episode, Dr. Sharon shares how mood tracking can help you better understand yourself and manage your emotions.

For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep41

Resources:

iMoodJournal
Daylio
Sign up for a free Breakthrough Session: www.bookachatwithsharon.com

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