Ep38: Transform Your Reactivity For Good
Media Type |
audio
Categories Via RSS |
Health & Fitness
Medicine
Mental Health
Publication Date |
Oct 06, 2021
Episode Duration |
00:12:38

Do you find that it’s hard to control your emotions when you are triggered? Do you tend to react in a way that you later regret and wish you could keep it together more? In this episode, Dr. Sharon Grossman shares 3 ways to transform reactivity with proven brain-based strategies.

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For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep38

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