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Ep37: What Makes You Anxious and What to Do About It
Media Type |
audio
Categories Via RSS |
Health & Fitness
Medicine
Mental Health
Publication Date |
Sep 29, 2021
Episode Duration |
00:15:33

Anxiety can be physical but for many high achievers, it is experienced in the mind. If you’re someone who worries, especially when it comes to performance and other people’s view of you, check out this episode. In it, Dr. Sharon Grossman describes three of the main triggers for anxiety and how you can reprogram your brain for success.

For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep37

Get the ebook: https://bit.ly/trainyourbrainforsuccess

 

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