Ep33: Negative Self-Talk
Media Type |
audio
Categories Via RSS |
Health & Fitness
Medicine
Mental Health
Publication Date |
Sep 01, 2021
Episode Duration |
00:08:55

Are you typically hard on yourself? Does the voice in your head tend to be very negative and critical of you? Even if it’s been this way your whole life, you can still change it. Join Dr. Sharon in this week’s episode as she talks about reprogramming that negative voice once and for all.

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