Podknife - Ep28: Expressing Gratitude by The Women in Medicine Badass Radioshow

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Ep28: Expressing Gratitude

Podcast |: The Women in Medicine Badass Radioshow
Publisher |: Dr. Sharon Grossman: Success Coach
Media Type |: audio
Podknife tags |: Careers,; Health,; Mental Health,; Psychology,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Mental Health
Publication Date |: Jul 28, 2021
Episode Duration |: 00:08:58

Do you find yourself feeling negative even when there are clearly lots of things you could be happy about? Sometimes our brain needs help focusing to shift to the positive. Gratitude is a technique that can help you do just that. In this episode, Dr. Sharon shares 3 ways you can practice gratitude to reap the benefits.

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