Ep23: How to Avoid the Trap of Perfectionism
Media Type |
audio
Categories Via RSS |
Health & Fitness
Medicine
Mental Health
Publication Date |
Jun 16, 2021
Episode Duration |
00:12:06

Perfectionism is a way in which we overcompensate for our perceived inadequacies. Join Dr. Sharon in this episode to uncover the beliefs, faulty thinking, and unfortunate consequences of perfectionism and what you can do about to avoid its trap.

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