EP10 - Positive Aging - What are the Benefits of Getting Older? - Categories Via RSS
- Publication Date |
- Feb 16, 2018
- Episode Duration |
- 00:57:05
Contrary to what others might think, there are benefits that come with aging. As we age we retain the childlike behavior traits of spontaneity, creativity, curiosity, living life with a sense of exploration and living life with the sense of wonder and what we add as we age is "Wisdom."
On the physical aspect, Baby Boomers may not be as physically active like they were 20 years ago but they can still maintain a positive and healthy lifestyle by knowing what diet works for them. Everywhere within the age specific service or healthcare service industry, community care industry, having a healthy, active and positive lifestyle with aging is promoted. This is important because more often than not, older people have the time and the ability to enact more positive, active and healthy lifestyles around the timeline that they have and within their own lives.