Podknife - Ep 99 - How to Quickly Get Control of Your Strong Emotions by Mindful Muslimah Speaks

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Ep 99 - How to Quickly Get Control of Your Strong Emotions

Podcast |: Mindful Muslimah Speaks
Publisher |: Mindful Muslimah Speaks
Media Type |: audio
Podknife tags |: Islam,; Personal Journals,; Religion & Spirituality,; Women's Stories
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Jan 28, 2020
Episode Duration |: 00:26:50

Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah.

+Our Thrive Muslimah Global Community is now open!!!

A treasure trove or ever growing library of support lessons on various topics like, self development and care, love and marriage, parenting, life organization hacks, homeschooling, emotional support through things like depression & anxiety…
A meeting place and global sisters who are looking to not just grow but thrive, just like you. They will be a continuous support of motivation and inspiration.
A Vault of downloadable resources on various topics
Monthly FREE LIVE workshops
Opportunities for FREE consultations…
Not to mention the regular discount coupons, monthly group challenge opportunities and so much more.

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: muslimah.ck.page/7724a7127e">https://mindful-muslimah.ck.page/7724a7127e

DM me on IG @mindfulmuslimah

Email us at muslimah.com">Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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