Podknife - 95. What to Do When You Have a Shitty Run by Not Your Average Runner, A Running Podcast

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95. What to Do When You Have a Shitty Run

Podcast |: Not Your Average Runner, A Running Podcast
Publisher |: Jill Angie
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Education,; Running,; Self-Improvement,; Sports
Publication Date |: Jun 06, 2019
Episode Duration |: 00:18:51

Terrible runs can be a thing of the past if you want, and I'm talking you through it today. Tune in if you want to have awesome runs every time, no matter how long the distance! This is obviously going to take lots of practice, but doubling down and taking care of yourself will lead to better results.

Get full show notes and more information here: https://notyouraveragerunner.com/95

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