Ep. 86 - More than Kale + Green Juice: Getting to the Root of Wellness - with Dana Barron + Bridget Shannon of Wellness Lately
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Aug 27, 2018
Episode Duration |
01:18:39

Dana Barron and Bridget Shannon are the two hilarious bloggers behind Wellness Lately, a site they started with the goal of sharing all of the wellness info and #inspo we can handle – with a healthy dose of cynicism and humor!

 

But we end up going waaaaaay deeper than your typical wellness in this conversation. We get into things like our subconscious thoughts, privilege, and diversity: the kind of holistic discussions we are going to bring you more of in Finding Your Shine, with all of the laughs + light that you’ve gotten used to over these many months!

 

We Chat About:

  • How Wellness Lately came to be
  • The blog + how writing is Bridgett and Dana’s form of expression
  • Thoughts on alcohol breaks
  • Imposter syndrome as writers
  • Planning content
  • Time management
  • Dana + Bridget’s advice on feeling stuck
  • Working non-traditional jobs – now with babies!
  • Mom life and what that looks like as an entrepreneur
  • Stop pretending like you’re perfect on social media
  • Wellness is so much more than trends + kale
  • How your beliefs affect your wellness
  • White privilege
  • Leading with compassion + intelligence
  • Wellness Lately is starting a podcast in the Fall!
  • We all have the ability to do SOMETHING, no matter what community or industry we’re in

 

Resources:

 

Connect With Us:

Dana Barron and Bridget Shannon are the two hilarious bloggers behind Wellness Lately, a site they started with the goal of sharing all of the wellness info and #inspo we can handle – with a healthy dose of cynicism and humor! But we end up going waaaaaay deeper than your typical wellness in this conversation. We get into things like our subconscious thoughts, privilege, and diversity: the kind of holistic discussions we are going to bring you more of in Finding Your Shine, with all of the laughs + light that you’ve gotten used to over these many months! We Chat About: How Wellness Lately came to be The blog + how writing is Bridgett and Dana’s form of expression Thoughts on alcohol breaks Imposter syndrome as writers Planning content Time management Dana + Bridget’s advice on feeling stuck Working non-traditional jobs – now with babies! Mom life and what that looks like as an entrepreneur Stop pretending like you’re perfect on social media Wellness is so much more than trends + kale How your beliefs affect your wellness White privilege Leading with compassion + intelligence Wellness Lately is starting a podcast in the Fall! We all have the ability to do SOMETHING, no matter what community or industry we’re in Resources: Learn more at wellnesslately.com Connect with Wellness Lately on Instagram: @wellness_lately Read: The War of Art Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters

Dana Barron and Bridget Shannon are the two hilarious bloggers behind Wellness Lately, a site they started with the goal of sharing all of the wellness info and #inspo we can handle – with a healthy dose of cynicism and humor!

 

But we end up going waaaaaay deeper than your typical wellness in this conversation. We get into things like our subconscious thoughts, privilege, and diversity: the kind of holistic discussions we are going to bring you more of in Finding Your Shine, with all of the laughs + light that you’ve gotten used to over these many months!

 

We Chat About:

  • How Wellness Lately came to be
  • The blog + how writing is Bridgett and Dana’s form of expression
  • Thoughts on alcohol breaks
  • Imposter syndrome as writers
  • Planning content
  • Time management
  • Dana + Bridget’s advice on feeling stuck
  • Working non-traditional jobs – now with babies!
  • Mom life and what that looks like as an entrepreneur
  • Stop pretending like you’re perfect on social media
  • Wellness is so much more than trends + kale
  • How your beliefs affect your wellness
  • White privilege
  • Leading with compassion + intelligence
  • Wellness Lately is starting a podcast in the Fall!
  • We all have the ability to do SOMETHING, no matter what community or industry we’re in

 

Resources:

 

Connect With Us:

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