Podknife - EP. 84- Holiday Weight loss [PART 2] Practical Strategies for losing weight during the holidays. by The Last 10 Pounds Podcast

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EP. 84- Holiday Weight loss [PART 2] Practical Strategies for losing weight during the holidays.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Oct 29, 2018
Episode Duration |: 00:52:57

If you're worried about gaining weight this holiday season and being even FURTHER from your goal, then you absolutely MUST listen to this episode.

If you want to actually lose weight this holiday season, in this episode I break down 7 strategies to keep you losing weight no matter how many holiday gatherings you have coming up ahead.

It's possible to keep losing the weight you want to lose during the holidays! & to do it in a way that feels 100% deprivation free.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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