EP 81 You Turns with Lisa Oz
Media Type |
audio
Publication Date |
Mar 12, 2019
Episode Duration |
00:37:45

Lisa Oz is an extraordinary writer, producer and entrepreneur. She has also been married for more than 30 years to the guru of healthy living, Dr. Mehmet Oz, so she knows a thing or two about transformation, relationships, and living a balanced life. 

Lisa and her best friend Jill Herzog are co-hosts of a fantastic podcast called You Turns, which explores the shifts and transformations in the middle of life. Lisa believes we all must be our own happiness coach. This week she talks to Sher and Nance about her own Pillar practices; challenges us all to really truly answer the question “If not now, when?”; and divulges why she won’t let her husband get too “Dr. Ozzie” on her.

 

Takeaways:

● Lisa Oz believes we all have to continually work on our pillars, and Sher and Nance couldn’t agree more! The Pillar Life is a process of shoring up pillars, sometimes one at a time. 

● Lisa lives a life of balance when it comes to joy and nutrition. She says food should nourish your body and delight your taste buds.

● Find what works for you personally within The Pillar Life practices. Lisa prefers prayer over meditation, but it’s all about what feels good to you. Whatever way you choose to move, stretch, sit in stillness, and eat is determined by what gives you the most happiness and energy.

● Lisa and her best friend Jill worked together on The Good Life and wanted to continue their relationship and support each other through a period of a career change and empty-nesting. Their You-Turns podcast explores all aspects of middle of life transformations with compassion, wisdom and a sense of humor.

● The real secret to a great long-term marriage includes honesty and showing up open to learn and grow. Lisa’s advice: Always be courting each other, and keep the flames of desire lit.

● Give what you seek. Not just in romantic relationships but in all your close and intimate connections.

 

Mentioned in This Episode:

team@thepillarlife.com

you-turns.htm">You Turns

ThePillarLife.com link to Nance’s broccoli soup 

The Pillar Shop is filled with so many fabulous goodies to treat yourself and your loved ones. Check it out!

Our Triple Board Certified OB-GYN girlfriend doctor, Dr. Anna has a special DreamTribe deal to offer. Type in DreamTribe at checkout and get 10% off everything in her line of all-natural lotions and potions

Dry Farm Wines — Special Pillar Life Offer: Buy one bottle of wine and get another bottle for just a penny.

Notes To Self Socks are cozy and inspirational. What a perfect Pillar Life accessory.

Beautycounter lipsticks, eyeshadows, facial peels, skin-care products, and more … all make cruelty-free beauty that much lovelier. Beauty Comes Clean.

Thanks to our friends at Tea Vibes, we stay hydrated, cleansed and calm while enjoying delicious, bespoke tea blends. Get 15% off all of Tea Vibes’ one-of-a-kind flavors, right here.

The Pillar Life Kitchen is here! Plant-Powered Goodness from home chef Nancy, herself.

 

Lisa Oz is an extraordinary writer, producer and entrepreneur. She has also been married for more than 30 years to the guru of healthy living, Dr. Mehmet Oz, so she knows a thing or two about transformation, relationships, and living a balanced life.

Lisa Oz is an extraordinary writer, producer and entrepreneur. She has also been married for more than 30 years to the guru of healthy living, Dr. Mehmet Oz, so she knows a thing or two about transformation, relationships, and living a balanced life. 

Lisa and her best friend Jill Herzog are co-hosts of a fantastic podcast called You Turns, which explores the shifts and transformations in the middle of life. Lisa believes we all must be our own happiness coach. This week she talks to Sher and Nance about her own Pillar practices; challenges us all to really truly answer the question “If not now, when?”; and divulges why she won’t let her husband get too “Dr. Ozzie” on her.

 

Takeaways:

● Lisa Oz believes we all have to continually work on our pillars, and Sher and Nance couldn’t agree more! The Pillar Life is a process of shoring up pillars, sometimes one at a time. 

● Lisa lives a life of balance when it comes to joy and nutrition. She says food should nourish your body and delight your taste buds.

● Find what works for you personally within The Pillar Life practices. Lisa prefers prayer over meditation, but it’s all about what feels good to you. Whatever way you choose to move, stretch, sit in stillness, and eat is determined by what gives you the most happiness and energy.

● Lisa and her best friend Jill worked together on The Good Life and wanted to continue their relationship and support each other through a period of a career change and empty-nesting. Their You-Turns podcast explores all aspects of middle of life transformations with compassion, wisdom and a sense of humor.

● The real secret to a great long-term marriage includes honesty and showing up open to learn and grow. Lisa’s advice: Always be courting each other, and keep the flames of desire lit.

● Give what you seek. Not just in romantic relationships but in all your close and intimate connections.

 

Mentioned in This Episode:

team@thepillarlife.com

you-turns.htm">You Turns

ThePillarLife.com link to Nance’s broccoli soup 

The Pillar Shop is filled with so many fabulous goodies to treat yourself and your loved ones. Check it out!

Our Triple Board Certified OB-GYN girlfriend doctor, Dr. Anna has a special DreamTribe deal to offer. Type in DreamTribe at checkout and get 10% off everything in her line of all-natural lotions and potions

Dry Farm Wines — Special Pillar Life Offer: Buy one bottle of wine and get another bottle for just a penny.

Notes To Self Socks are cozy and inspirational. What a perfect Pillar Life accessory.

Beautycounter lipsticks, eyeshadows, facial peels, skin-care products, and more … all make cruelty-free beauty that much lovelier. Beauty Comes Clean.

Thanks to our friends at Tea Vibes, we stay hydrated, cleansed and calm while enjoying delicious, bespoke tea blends. Get 15% off all of Tea Vibes’ one-of-a-kind flavors, right here.

The Pillar Life Kitchen is here! Plant-Powered Goodness from home chef Nancy, herself.

 

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