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EP 81- How to Find Time for Yourself
Media Type |
audio
Categories Via RSS |
Education
Self-Improvement
Publication Date |
Nov 15, 2019
Episode Duration |
00:25:36

If anything for some more time to yourself…time to relax or simply to do what you ou can to.want to do…I hear you! One thing I do not mess with is my personal time. I make sure to carve out some for myself regardless of how much I serve my family and my community. If I can do it with my CRAZY schedule, you can too. In this podcast, I am going to walk you through the 3 phases of taking your time back and putting some more barajas back into your life, inshAllah. ****Don’t forget to reach out to me on IG and leave a review if you are benefitting. Here are the podcasts and YouTube videos I referenced:

 * Holding it All Together (Podcast): https://podcasts.apple.com/us/podcast/ep-69-how-to-hold-it-all-together-life-hacks-for-busy-women/id1447820372?i=1000449460362 * YouTube Video- Weekly Planner & Checklist (Sunnah Living): https://youtu.be/y_roZ-9vFe4 FREE checklist in the video

 * Muslim Parenting Series (Part 1 and 2 with a Freebie): https://podcasts.apple.com/us/podcast/ep-77-muslim-parenting-the-sunnah-style-approach-part-1/id1447820372?i=1000454946130 * Parenting Freebie is HERE http://eepurl.com/gI6w1z * How to Stop Feeling Horrible: https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220

DM me on IG @mindfulmuslimah

Email us at muslimah.com">Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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