Podknife - EP. 80- HOW TO THINK about your goal- VITAL. by The Last 10 Pounds Podcast

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EP. 80- HOW TO THINK about your goal- VITAL.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Oct 01, 2018
Episode Duration |: 00:16:24

Most people want to focus on "how do I lose the weight" as in "what do I eat"

& yes, that piece is important, but what's EVEN MORE important is HOW YOU THINK about your goal.

How we THINK about things determine our results.

If you've been struggling, then you must change the way you're thinking about your goal.

In this episode I show you HOW TO THINK about your goal, to ensure that you stop struggling & you achieve it.

ENJOY!

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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