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Submit ReviewToday we are talking to Cara Cifelli, the author of Body Wisdom: A Guide to Rediscovering Your Relationship with Food, Trusting Your Intuition and Becoming Your Own Health Expert and the creator of Cara’s Kitchen.
Cara knows, first hand, how much our relationship with food and our bodies can influence our entire lives. So she uses her expertise in holistic nutrition, transformational psychology, intuitive eating, mindset medicine, and recovering from her own battle with an eating disorder to guide others to vibrancy and vitality in their bodies.
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Today we are talking to Cara Cifelli, the author of Body Wisdom: A Guide to Rediscovering Your Relationship with Food, Trusting Your Intuition and Becoming Your Own Health Expert and the creator of Cara’s Kitchen.
Cara knows, first hand, how much our relationship with food and our bodies can influence our entire lives. So she uses her expertise in holistic nutrition, transformational psychology, intuitive eating, mindset medicine, and recovering from her own battle with an eating disorder to guide others to vibrancy and vitality in their bodies.
We Chat About:
Resources:
Shout Outs:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
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