Ep 78: Cold Weather Running Tips
Publisher |
Joyful Miles
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Running
Sports
Publication Date |
Nov 30, 2018
Episode Duration |
00:38:57

Happy Friday, everyone! Today, Christopher Savio joins us again to chat about running in cold weather, brrrrr. Have some tips we missed? Awesome, please share in the comments or in the Joyful Miles Running Club Facebook group! Thanks for listening and have a joyful day!  

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Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.

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