Podknife - EP. 77: GOAL SETTING: everything you need to know about setting your goal weight. by The Last 10 Pounds Podcast

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EP. 77: GOAL SETTING: everything you need to know about setting your goal weight.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Sep 10, 2018
Episode Duration |: 00:50:57

One of the most common questions I get is: "how do I know what's the right weight for me?"

THIS WEEK- I'm going to take a deep dive on this topic. SETTING THE RIGHT GOAL FOR YOU is important. Make sure you know all that you need to know so that you're not setting yourself up for failure.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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