Podknife - EP. 74: STOP impatience & frustration in their tracks! so that you can get to your goal weight sabotage -free. by The Last 10 Pounds Podcast

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EP. 74: STOP impatience & frustration in their tracks! so that you can get to your goal weight sabotage -free.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Aug 20, 2018
Episode Duration |: 00:35:20

Do you find that when you’re feeling frustrated, impatience or upset in any way about your weight loss progress (or lack thereof 😉) is when you go into ‘F-it’ mode and sabotage ANY progress you’ve made.

This cycle is exhausting and accounts for why most women never reach there goal & keep themselves stuck. Ready to learn how to STOP feeling frustrated or impatient. LISTEN NOW.

Xoxo Brenda

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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