Podknife - Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives

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Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives - with Simi Botic

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: May 14, 2018
Episode Duration |: 01:11:05

We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a live event with her, and she wrote an incredible new book: Letting Go of Leo: How I Broke Up with Perfection. We talk all about why she wrote the book, struggling with perfectionism, and the dangers of black & white thinking.

Look out for a BONUS episode on Wednesday – a LIVE Q&A from the Harness Your Fear event we hosted with former guests Ashley Rector and Julie Wojno!!

We Chat About:

Simi’s surprise proposal
Why + how Simi wrote the book
Struggling with food + body image to cover up anxiety + perfection
Why black & white / all-or-nothing thinking is really limiting
Feeling stuck + scared
Re-framing our fears
Marrying intuition + logic
Value-based living
A powerful self-love + intuition exercise that Liz anyone can do
Appropriate expectations for ourselves + others
Communicating in relationships

Resources:

SimiBotic.com
Connect with Simi: Instagram | Facebook
Letting Go of Leo: How I Broke Up with Perfection
Join the Beautifully Imperfect Facebook Group

Connect With Us:

iTunes: https://bit.ly/wineandshine
Join our FB Group: The Wine and Shiners

We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for (https://www.simibotic.com/book/)

Look out for a BONUS episode on Wednesday – a LIVE Q&A from the Harness Your Fear event we hosted with former guests Ashley Rector and Julie Wojno!!

We Chat About:

Simi’s surprise proposal
Why + how Simi wrote the book
Struggling with food + body image to cover up anxiety + perfection
Why black & white / all-or-nothing thinking is really limiting
Feeling stuck + scared
Re-framing our fears
Marrying intuition + logic
Value-based living
A powerful self-love + intuition exercise that Liz anyone can do
Appropriate expectations for ourselves + others
Communicating in relationships

Resources:

SimiBotic.com
Connect with Simi: Instagram | Facebook
Letting Go of Leo: How I Broke Up with Perfection
Join the Beautifully Imperfect Facebook Group

Connect With Us:

iTunes: https://bit.ly/wineandshine
Join our FB Group: The Wine and Shiners
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