Podknife - Ep. 62 - Transform The Way You Live Your Life: Guided Meditation, Hypnosis, & MORE!!

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Ep. 62 - Transform The Way You Live Your Life: Guided Meditation, Hypnosis, & MORE!! - with Chel Hamilton

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Mar 12, 2018
Episode Duration |: 00:50:05

Take cover, because this episode is packed full of TRUTH BOMBS! We’re joined by Chel Hamilton, guided meditation artist & host of the award-winning Meditation Minis podcast. Chel ends up talking us through some our insecurities, and it ended up being a really transformative conversation for both us. We are really honored and excited to be able to share it with our Wine and Shiners!!

We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

Moving Chel’s remote business to Bali
Group guided meditation & close-eyed experiences
How we can use guided meditation to improve our abilities & model new behaviors
Channeling our child-like, creative mindset
Growth mindset vs fixed mindset
What hypnosis really is & how you’re being hypnotised on a regular basis
Rewiring your anxiety & perfectionism
The success of Meditation Minis

Resources:

Learn more at ChelHamilton.com
Listen to Meditation Minis
Connect with Chel: Instagram | Facebook | Twitter
Want to work with Nina? Head over to NourishedWithNina.com!

Connect With Us:

iTunes: https://bit.ly/wineandshine
Join our FB Group: The Wine and Shiners

Take cover, because this episode is packed full of TRUTH BOMBS! We’re joined by Chel Hamilton, guided meditation artist & host of the award-winning (https://chelhamilton.com)

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

Moving Chel’s remote business to Bali
Group guided meditation & close-eyed experiences
How we can use guided meditation to improve our abilities & model new behaviors
Channeling our child-like, creative mindset
Growth mindset vs fixed mindset
What hypnosis really is & how you’re being hypnotised on a regular basis
Rewiring your anxiety & perfectionism
The success of Meditation Minis

Resources:

Learn more at ChelHamilton.com
Listen to Meditation Minis
Connect with Chel: Instagram | Facebook | Twitter
Want to work with Nina? Head over to NourishedWithNina.com!

Connect With Us:

iTunes: https://bit.ly/wineandshine
Join our FB Group: The Wine and Shiners

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