Podknife - Ep 62 Mindfulness and Postpartum Depression with Terra Larock by Hot Marriage. Cool Parents.

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Ep 62 Mindfulness and Postpartum Depression with Terra Larock

Podcast |: Hot Marriage. Cool Parents.
Publisher |: Jamie Otis and Doug Hehner
Media Type |: audio
Podknife tags |: Marriage,; Parenting,; Personal Journals
Categories Via RSS |: Kids & Family,; Personal Journals,; Society & Culture,; TV & Film
Publication Date |: Mar 08, 2020
Episode Duration |: 00:53:12

Jamie and Doug (Mostly Jamie) brings awareness to HPV, what it is, how to check for it, how to treat it, and the consequences if you do nothing. After that, Doug speaks with Terra Larock, and her Mindful Mamas App launching soon, to help mamas of all ages deal with Postpartum Depression. Terra is a mom of 2, and went through severe postpartum depression with her first child. Hear all about her story, the inspiration behind her Mindful Mamas App, and some extremely powerful techniques and practices to deal with stress, anxiety, and PPD! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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