Salaam Alaykum, Welcome back to The Rogue Muslim podcast. This year, i'm starting a new series inspired by the Emma Guns Show. It's a practice of cultivating 26 habits through the course of the year – and in this case, cultivating 26 spiritual habits. Here is the Update for Habit #9, which was to meditate Daily. Have a listen to hear how I fared with it, and what my next steps are for it. I would love to hear how you did with it, if you joined along! I hope you enjoy this series, and if you would join in on any of the habits, or cultivate your own, I would love to hear your reflections! Links mentioned: Boys in the Cave Podcast: https://podcasts.apple.com/us/podcast/episode-46-self-spirituality-metaphysics-divine-mohammed/id1291758449?i=1000447130023 Pre-Salah Meditation: https://www.youtube.com/watch?v=9z8sAh6QMY8 Breathing method: https://gabbybernstein.com/backpack-meditation/ Food Security Resources (GTA-Based): Angels for Covid: https://www.instagram.com/angelsforcovid/ https://docs.google.com/spreadsheets/d/13a4sKGeqCDMTYOJO-613xstaYq63KObwG7vH9daLg7o/edit#gid=0 We can connect via: Podcast: The Rogue Muslim Instagram: @theroguemuslim Twitter: @theroguemuslim Facebook: @theroguemuslim Email: theroguemuslim@gmail.com See you for the next check-in InshAllah - The Rogue Muslim