Podknife - Ep. 6 - Create the Life of Your Dreams with Natalie Burrage by Healing Hormones

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Ep. 6 - Create the Life of Your Dreams with Natalie Burrage

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Nov 21, 2016
Episode Duration |: 01:08:54

We’ll Discuss:

Wine of the Day: Just Peachy - French sparkling wine
Natalie: my journey in mindfulness
Natalie’s advice for women who are just starting their spiritual journey
Getting spiritually unstuck
Where does Natalie get her inspiration?
Kundalini Yoga and language
Is it better to embrace and engage negative feelings, or change your mindset?
Self-awareness does not equal perfection
The purpose behind L-Yoga Flow
“Love Your Body” Yoga
Cute yoga clothes
Daily routines and So Purkh

Links:

Vivino: https://www.vivino.com/users/wineandshinepodcast
iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

“The Universe Has Your Back” by Gabrielle Bernstein
- https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?ie=UTF8&qid=1479688822&sr=8-1&keywords=the+universe+has+your+back+gabrielle+bernstein
“A Course in Miracles” by Dr. Helen Schucman
- https://www.amazon.com/Course-Miracles-Dr-Helen-Schucman-ebook/dp/B0018A01L4/ref=sr_1_1?s=books&ie=UTF8&qid=1479689114&sr=1-1&keywords=a+course+in+miracles

We had so much fun in this episode interviewing Natalie Burrage, owner of L-Yoga Flow! Natalie provides us (and other women) advice from her journey to mindfulness and self-love, amidst struggles with body image and motivation. We’ll Discuss: Wine of the Day: Just Peachy - French sparkling wine Natalie: my journey in mindfulness Natalie’s advice for women who are just starting their spiritual journey Getting spiritually unstuck Where does Natalie get her inspiration? Kundalini Yoga and language Is it better to embrace and engage negative feelings, or change your mindset? Self-awareness does not equal perfection The purpose behind L-Yoga Flow “Love Your Body” Yoga Cute yoga clothes Daily routines and So Purkh Links: Vivino: https://www.vivino.com/users/wineandshinepodcast iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: “The Universe Has Your Back” by Gabrielle Bernstein https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?ie=UTF8&qid=1479688822&sr=8-1&keywords=the+universe+has+your+back+gabrielle+bernstein “A Course in Miracles” by Dr. Helen Schucman https://www.amazon.com/Course-Miracles-Dr-Helen-Schucman-ebook/dp/B0018A01L4/ref=sr_1_1?s=books&ie=UTF8&qid=1479689114&sr=1-1&keywords=a+course+in+miracles “You Had It All Along: 5 Keys to Unlocking the Power of Confidence at Your Core” by Sheila Kennedy https://www.amazon.com/You-Had-All-Along-Confidence-ebook/dp/B00GXKJ8RC L-Yoga Flow: 5-Day Yoga Challenge http://www.thenatalieb.com/5-day-yoga-challenge/ So Purkh - Kundalini mantra for love yoga-info.com/love-marriage-soul-mates.html#.WDJUBKIrKTc">http://www.kundalini-yoga-info.com/love-marriage-soul-mates.html#.WDJUBKIrKTc Shout Outs: L-Yoga Flow www.lyogaflow.com lyogaflow@gmail.com http://www.thenatalieb.com/5-day-yoga-challenge/ Cute Yoga Clothes Lululemon - pants Limited - tanks Production & Development for Wine & Shine Podcast by Podcast Masters

We’ll Discuss:

Wine of the Day: Just Peachy - French sparkling wine
Natalie: my journey in mindfulness
Natalie’s advice for women who are just starting their spiritual journey
Getting spiritually unstuck
Where does Natalie get her inspiration?
Kundalini Yoga and language
Is it better to embrace and engage negative feelings, or change your mindset?
Self-awareness does not equal perfection
The purpose behind L-Yoga Flow
“Love Your Body” Yoga
Cute yoga clothes
Daily routines and So Purkh

Links:

Vivino: https://www.vivino.com/users/wineandshinepodcast
iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

“The Universe Has Your Back” by Gabrielle Bernstein
- https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?ie=UTF8&qid=1479688822&sr=8-1&keywords=the+universe+has+your+back+gabrielle+bernstein
“A Course in Miracles” by Dr. Helen Schucman
- https://www.amazon.com/Course-Miracles-Dr-Helen-Schucman-ebook/dp/B0018A01L4/ref=sr_1_1?s=books&ie=UTF8&qid=1479689114&sr=1-1&keywords=a+course+in+miracles
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