We are so excited to introduce you to Megan Schwarz, a Hormonal Health Coach who specializes in hormonal acne. We have some acne probs, and we know we’re not the only ones, so we brought her on to chat all about nutrition, acne, and Nina’s favorite topic: hormones! This conversation is a little ADD and a whole lot of fun, and a good reminder that we all need to be kind to ourselves.

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We Chat About:

• Megan’s journey to becoming a holistic nutritionist
• The pill
• Acne treatment options
• Inflammation
• Personal health triggers
• Self-love

Resources:

• Learn more at MeganASchwarz.com
• Connect with Megan: Instagram | Facebook

Connect With Us:

• iTunes: https://bit.ly/wineandshine
• Join our FB Group: The Wine and Shiners
• Like our FB Page: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: wineandshinepodcast@gmail.com

Production & Development for Wine & Shine Podcast by Mentioned in this episode:

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