Sarah Williams, friend of the Adventure Sports Podcast, and host of the Tough Girl Podcast is back with us today to talk about her 100-day Appalachian Trail thru-hike. Sarah got the bug to thru-hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100-day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more! https://www.toughgirlchallenges.com https://www.facebook.com/ToughGirlChallenges https://www.instagram.com/toughgirlchallenges https://twitter.com/_TOUGH_GIRL https://www.youtube.com/c/SarahWilliamsToughGirlChallenges 

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