Podknife - Ep #414: Thought Audit by The Life Coach School Podcast

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Ep #414: Thought Audit

Podcast |: The Life Coach School Podcast
Publisher |: Brooke Castillo
Media Type |: audio
Podknife tags |: Business,; Coaching,; Entrepreneurship
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Self-Improvement
Publication Date |: Mar 24, 2022
Episode Duration |: 00:21:29

When you wake up in the morning, what are your thoughts like?

If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain.

In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.

Get full show notes and more information here: https://thelifecoachschool.com/414

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