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EP 412 - LIFE HACK: Anxiety? Sadness? What to do in clear steps (Flashback Friday)
Media Type |
audio
Categories Via RSS |
Education
Self-Improvement
Publication Date |
May 26, 2023
Episode Duration |
00:29:26

* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1">https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1 Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdM Check even more of our freebies on our site muslimah.com">www.mindful-muslimah.com Contact me on IG at Mindful-muslimah.com

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