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Ep #394: Unproductive Thought Work
Publisher |
Brooke Castillo
Media Type |
audio
Podknife tags |
Business
Coaching
Entrepreneurship
Publication Date |
Oct 28, 2021
Episode Duration |
00:30:05

There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.

 

So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.

 

Get full show notes and more information here: https://thelifecoachschool.com/394

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