EP 38: Mental Physical & Emotional Health PT. 2
Media Type |
audio
Categories Via RSS |
Relationships
Society & Culture
Publication Date |
Dec 13, 2022
Episode Duration |
01:09:58

This week B.Simone and Megan discuss all things health and wellness: physical, mental, and emotional health. Being aware of your surroundings, and the importance of taking small steps to better yourself. In this episode, We also answer questions from our KFS Fam. 

Other topics you will hear:

•Shaquille Robinson’s death

•Travel etiquette

•How do you prioritize your mental health

•Do you believe depression ever actually goes away

•Aggressive massages

•The emotion wheel system 

•How do you bring yourself out of isolation after a breakdown

•Power is in the tongue

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Connect with us: 

 

@KnowForsurePod 

 

@thebsimone

 

@meganabrooks

Website: https://www.theknowforsure.com

 

Youtube: Know For Sure

 

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