Please login or sign up to post and edit reviews.
EP 37: Mental Physical & Emotional Health PT. 1
Media Type |
audio
Categories Via RSS |
Relationships
Society & Culture
Publication Date |
Dec 06, 2022
Episode Duration |
00:58:28

This week B.Simone and Megan discuss all things health and wellness: physical,mental and emotional health. bad eating habits, and the importance of balance. In this episode, We also have a discussion about building your own relationship with God. 

Other topics you will hear:

•Dr. Sebi’s teachings 

•Pay attention to your body 

•Liquid vitamins

•Routine creates better habits 

•Acknowledging the role you play in conflict

The Emotion Wheel System 

•Blueface and Chrisean Rock

•Black trauma

Thank you to our sponsors:

Nike

Your go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.com

Sunchips ART SEEN

Fans across the U.S. can visit SunChipsArtSeen.com between November 30 and December 18 to view the collection on show in Miami Beach and cast their vote for their favorite Art Seen artist.

BSimone Beauty 

Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code ‘KFS75’ now until 1/1/23

https://bsimonebeauty.com/

 

 

 

Connect with us: 

 

@KnowForsurePod 

 

@thebsimone

 

@meganabrooks

Website: https://www.theknowforsure.com

 

Youtube: Know For Sure

 

Know For Sure Is edited and produced by Idea to Launch Podcasts

Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review