Podknife - EP. 37- #askBrenda: How do I decide whether I’ve lost enough weight or set another goal? Is weighing myself really necessary? by The Last 10 Pounds Podcast

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EP. 37- #askBrenda: How do I decide whether I’ve lost enough weight or set another goal? Is weighing myself really necessary?

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Nov 21, 2017
Episode Duration |: 00:36:19

You got the Q's, I got the A's. You're feeling STUCK & FRUSTRATED... We'll get you feeling UNSTUCK, UN-FRUSTRATED, #bossCONFIDENT & getting KILLER RESULTS. LISTEN IN WEEKLY as I answer your most commonly asked questions about women's weight loss & coach powerfully (but lovingly!) through the most frustrating weight loss challenges- that keep you from reaching your #dreamcometrue .

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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