Ep 342: Are cognitive distortions hurting your leadership? (Part 5 of 5)
Media Type |
audio
Publication Date |
Jun 19, 2023
Episode Duration |
00:20:23
We all have cognitive distortions. They're impossible to eliminate. But we can learn to recognize them and react appropriately. We'll discuss more than a dozen of them over the course of five episodes.Article from Psych Central: https://psychcentral.com/lib/cognitive-distortions-negative-thinking Send us a message on Community! (213) 444-5381Patreon Account: https://www.patreon.com/user?u=22174142

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