Podknife - Ep. 32 - Prioritizing Self-care & Finding Fulfillment - with Samantha Vander Wielen by Healing Hormones

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Ep. 32 - Prioritizing Self-care & Finding Fulfillment - with Samantha Vander Wielen

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Jun 26, 2017
Episode Duration |: 01:01:21

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. Sam Vander Wielen LLC offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. Hygge Wellness helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets & restriction and learning that food and fitness are fun!

We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

Balancing a healthy lifestyle with a corporate lifestyle
Prioritizing self-care
Becoming a Certified Health Coach
Seeking joy to reduce stress
Getting healthier with lifestyle choices and a positive mindset
What Hygge [hoo-gah] means
Why the best work comes from the heart

Connect With Us:

iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Vivino: https://www.vivino.com/users/wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

Connect with Sam Vander Wielen LLC:
- Website: samvanderwielen.com
- Instagram: Mentioned in this...

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. (https://takecareof.com/)

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

Balancing a healthy lifestyle with a corporate lifestyle
Prioritizing self-care
Becoming a Certified Health Coach
Seeking joy to reduce stress
Getting healthier with lifestyle choices and a positive mindset
What Hygge [hoo-gah] means
Why the best work comes from the heart

Connect With Us:

iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Vivino: https://www.vivino.com/users/wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

Connect with Sam Vander Wielen LLC:
- Website: samvanderwielen.com
- Instagram: Mentioned in this episode:
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