Our dear friend Palak joins the Chai Tea Party to talk about her business, Curated Goals. With a masters in social work, she has transitioned from a therapist into an anxiety coach. She helps people curate their goals by curbing their fears and working with them each step of the way. Find out more about what she's doing by listening to this episode and follow her @palaktalksanxiety.

The musical feature is one of our fav men, Kaly. If you still haven't followed him on all things internet....fix your life.

Cheers!