In this episode, we introduce one of the most powerful concepts I ever learned in my life. Just knowing this and then building it led to one of the biggest transformations I have ever had in regards to getting control of my life. Knowing how to understanding how my thoughts work and how to control my emotions has changed my level of happiness in my life and all of my relationships with others. This powerful tool is a must know. Black Friday Blowout deals are here until Nov 29th. Get access here: muslimah.com/our-master-classes-courses-workshop/">https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): education.teachable.com/p/emotionsfreeclass">https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: muslimah.com">www.mindful-muslimah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support