Podknife - Ep. 27 - Find Your Shine LIVE + A Guided Meditation by Healing Hormones

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Ep. 27 - Find Your Shine LIVE + A Guided Meditation

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: May 15, 2017
Episode Duration |: 01:09:35

This awesome episode is a LIVE recording of the Find Your Shine event hosted at The Wonder Jam on 5/6/17. Katie Dalebout, Simi Botic, and Taylor Riggs joined our panel of strong, wonderful women to eat chocolate, drink coffee, and find their shine (thanks for the treats Ohiyo Chocolate & Ardor Coffee!). The girls kick it all off with a guided meditation led by Peace, Love, Wholefood!!

It was the perfect evening to spend with great friends, and we’re really excited to share it with all of you! Head over to our Facebook Page to check out the live video recording!

We Chat About:

What we can do in our daily lives that will bring out our most authentic and best selves
Meditation
Our winding journeys
Being intentional
Taking on life one thing at a time
Overcoming burnout
Saying no when you need to, and saying yes to less
Self-care practices
Vulnerability & relationships
Routines
Discovering your passion
Staying in tune & following your intuition
Our awesome fans

Connect With Us:

iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Vivino: https://www.vivino.com/users/wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

Let It Out with Katie:
...

It was the perfect evening to spend with great friends, and we’re really excited to share it with all of you! Head over to our Facebook Page to check out the live video recording!

We Chat About:

What we can do in our daily lives that will bring out our most authentic and best selves
Meditation
Our winding journeys
Being intentional
Taking on life one thing at a time
Overcoming burnout
Saying no when you need to, and saying yes to less
Self-care practices
Vulnerability & relationships
Routines
Discovering your passion
Staying in tune & following your intuition
Our awesome fans

Connect With Us:

iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Vivino: https://www.vivino.com/users/wineandshinepodcast
Snapchat: wineshinepod
Email: wineandshinepodcast@gmail.com

Resources:

Let It Out with Katie:

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