Munster have finally beaten Leinster, in an epic, in the Aviva, at a stage in knock-out competition where they’ve fallen short time and time again. No wonder Jack Crowley channeled his inner Ronan O’Gara as he wheeled away in celebration after his winning drop goal.

Friend of the show, former Munster centre and Live 95 commentator Barry Murphy, joins us today to talk about what a lift this gives his old team before the final against the whoopin' hollerin' Stormers of Cape Town. We discuss Munster's transformation under Rowntree, Mike Prendergast and Denis Leamy, Earls' lazarus-like recovery, and Leinster's haunted dreams.

We also look at the pressure that was on the Ireland women's sevens team to make it to the 2024 Olympics, how they coped, and what hope they have of getting a medal in Paris.

And there was a marathon Ulster football final which was completely overshadowed by allegations made against Rory Gallagher.

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