Podknife - EP 20 - 5 Secrets to Working Out Consistently- Self Care Series by Mindful Muslimah Speaks

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EP 20 - 5 Secrets to Working Out Consistently- Self Care Series

Podcast |: Mindful Muslimah Speaks
Publisher |: Mindful Muslimah Speaks
Media Type |: audio
Podknife tags |: Islam,; Personal Journals,; Religion & Spirituality,; Women's Stories
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Mar 30, 2019
Episode Duration |: 00:08:53

We all want to feel and look great. We know we need to work out but how? Life can leave us feeling unmotivated and defeated. Listen for the top 5 things that help me get fit, to the gym and get there consistently.

DM me on IG @mindfulmuslimah

Email us at muslimah.com">Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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