Podknife - EP. 191- ON YOUR OWN TERMS: the 4 basic skills for deprivation-free weight loss. by The Last 10 Pounds Podcast

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EP. 191- ON YOUR OWN TERMS: the 4 basic skills for deprivation-free weight loss.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Sep 14, 2020
Episode Duration |: 01:04:42

If you want to lose this weight and get to your goal, but you HATE the process of losing weight because it feels restrictive and you always end up sabotaging...

This episode is required listening for YOU.

What you’ll learn will be a game changer....

you’re welcome ;)

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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