Podknife - Ep. 18: My Personal Journey with Health and Fitness! Dealing with Body Image, My Relationship with Food, and Finding Balance by But What's Next? with Michelle Reed

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Ep. 18: My Personal Journey with Health and Fitness! Dealing with Body Image, My Relationship with Food, and Finding Balance

Podcast |: But What's Next? with Michelle Reed
Publisher |: Michelle Reed
Media Type |: audio
Podknife tags |: Advice,; Christianity,; Growing Up,; Religion & Spirituality,; Self-Help,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Sep 14, 2020
Episode Duration |: 00:47:01

In this episode, Michelle shares her personal journey with health and fitness. She shares how she views her body image and how it developed over the course of middle school to now at 22. She touches on how she views fitness, not idolizing your body, and establishing boundaries in your health and fitness journey.

Find Michelle Reed below-

Instagram: @michellereed https://www.instagram.com/michellereed/

YouTube: @michellereed https://www.youtube.com/thisissmileyandshell

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