Podknife - EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series by Mindful Muslimah Speaks

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EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series

Podcast |: Mindful Muslimah Speaks
Publisher |: Mindful Muslimah Speaks
Media Type |: audio
Podknife tags |: Islam,; Personal Journals,; Religion & Spirituality,; Women's Stories
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Mar 07, 2019
Episode Duration |: 00:13:50

Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started.

DM me on IG @mindfulmuslimah

Email us at muslimah.com">Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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