Simi Botic is a feminine wellness expert and certified health coach with a story to tell! She’s such a beautiful person inside and out, and we loved talking to her about her story and ours. It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you. We hope you get as much out of this discussion as we did!
We’ll Discuss:
Simi’s Story
What loving yourself actually looks like
Giving yourself gentleness and compassion
Stop trying to lose weight
Saying “no” to those you care about (and those you don’t)
Not taking on the negative feelings of others
What Simi wishes more women would feel about themselves
Releasing your hang-ups so you can live your life
Simi’s Food Philosophy
Give your body what it’s asking for
Tips for working out in the city
Simi’s routines
Links:
iTunes:
https://bit.ly/wineandshine
Simi’s webpage:
www.simibotic.com
Simi’s Instagram: @simibotic
Facebook: Wine & Shine Podcast
Instagram: @wineandshinepodcast
Vivino:
https://www.vivino.com/users/wineandshinepodcast
Snapchat: wineshinepod
Email:
wineandshinepodcast@gmail.com
Resources:
Simi Botic: Nourished Body + Nurtured Life Coaching Program
http://www.simibotic.com/work-together/
Finally Free Program
www.finallyfreeprogram.com
Shout Outs:
Let it Out Podcast with Katie Dalebout
www.katiedalebout.com/podcast
Production & Development for Wine & Shine Podcast by
Podcast Masters
Simi Botic is a feminine wellness expert and certified health coach with a story to tell! She’s such a beautiful person inside and out, and we loved talking to her about her story and ours. It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you. We hope you get as much out of this discussion as we did!
We’ll Discuss:
- Simi’s Story
- What loving yourself actually looks like
- Giving yourself gentleness and compassion
- Stop trying to lose weight
- Saying “no” to those you care about (and those you don’t)
- Not taking on the negative feelings of others
- What Simi wishes more women would feel about themselves
- Releasing your hang-ups so you can live your life
- Simi’s Food Philosophy
-
- Give your body what it’s asking for
- Tips for working out in the city
- Simi’s routines
Links:
Resources:
- Simi Botic: Nourished Body + Nurtured Life Coaching Program
-
- Finally Free Program
-
Shout Outs:
- Join my FREE FAM Training